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That is approaching bariatric surgery territory without the scalpel

Taking an osmotic laxative 23 times weekly during dose escalation often prevents constipation before it becomes bothersome

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The potential benefits associated with obtaining long-chain omega-3 fatty acids through moderate consumption of fish (e.g., 1-2 servings weekly) during pregnancy and lactation outweigh any risks of contaminant exposure, though fish with high concentrations of methylmercury should be avoided (218)

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