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Since starting a GLP-1 medication last year, Armstrong has been more focused than ever on getting the nutrition she needs

Patients are encouraged to adopt a balanced diet rich in whole foods, such as fruits, vegetables, lean proteins, and whole grains, while also incorporating regular physical activity into their daily routines

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L., Wu, T., Horowitz, M., & Nauck, M

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Omega-3 fatty acids are powerful immunoregulatory agents that reduce circulating inflammatory cytokines and decrease the cytotoxicity of natural killer cells (Iwami 2011