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Studies in 30 male C57BL/6 mice fed with magnesium-deficient diet for six weeks reported a change in the microbial composition of the gut (91)

If the goal is sports-related and "pre-sport" intake is too restrictive, post-workout intake is often more sustainable

Early programmes, institutional studies, and preclinical model work examined how the compound class might influence receptor signalling, cellular adaptation, or tissue-level response patterns under controlled conditions

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