Glutathione: Master Antioxidant, Detoxifier, and Immune Booster In recent years, there has been increasing interest in glutathione (GSH) and the role it plays in the progression and treatment of a wide variety of illnesses and conditions
GSH is one of the body's principal antioxidant defense molecules, playing a crucial role in the detoxification of cytotoxic compounds and reactive oxygen species.10 Intracellular GSH concentrations differ among tissues, typically ranging from 1 to 10 mM, with the highest levels observed in the liver.11 Experimental supplementation of GSH in animal models has been shown to reduce hepatocyte apoptosis, lower plasma AST and ALT activities, and protect against microvascular reperfusion injury.12 Melatonin (Mel) is a hormone primarily secreted by the pineal gland, but it is also synthesized in various tissues, including the ovaries, retina, lens, bone marrow, and gastrointestinal tract.13 In the retina and gastrointestinal system, it plays roles in visual adaptation and oxidative protection, respectively
Its ability to modulate angiogenesis, inflammation, nitric oxide signaling, neurotransmitters, and tissue-specific repair highlights its pleiotropic nature [20, 2326, 30, 3841]
2020;9(10): e1191
Sources: Xiao L, et al
Results like these probably reflect combined protection from many different nutrients and compounds these foods contain
