Hook, V
A randomized double blind, placebo-controlled trial of l-carnitine involving 101 volunteers indicated that l-carnitine maintained healthy cardiac enzymes including lipid peroxides and lactate dehydrogenase
This is especially true for adults over 40, women going through menopause, and seniors working on strength, balance, and longevity
Although these findings provide significant mechanistic insight, they primarily originated from animal or in vitro studies, and their translational relevance to long-term human health remains uncertain
For people with absorption problems, such as pernicious anaemia, injections are medically necessary as oral supplements will not be absorbed effectively
There is some concern that burning visceral adipose tissue in the belly could cause harm to the fetus [23]