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A study from the Netherlands set reference intervals at 100400 nmol/l for adults age 1864 and 120460 nmol/l for adults 65 (Abildgaard, 2021)

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These effects are mediated by modulation of neurotransmitters (serotonergic, dopaminergic) and preservation of the blood-brain barrier

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B12 Iron Deficiency Nails: Signs, Testing and Treatment B12 and iron deficiency can significantly affect nail health, causing changes in colour, shape, and texture that develop gradually as nutritional stores become depleted