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If you see online ads for do-it-yourself B12 kits or very cheap shots from unlicensed providers, proceed carefully
Are you actually seeing the results you hoped for
B12 deficiency can occur for several reasons, including- Dietary Restrictions- People following strict vegetarian or vegan diets may not consume enough B12-rich foods, leading to deficiency
All studies used a range of dosages, from 10 g, 10 ng, 10 pg and 0 .1pg per different body masses (kg/bw) and volumes (mL) BPC 157 in in vitro cultures (Staresinic et al
We can always add others later if needed
If high doses of vitamin B12 supplements are suspected to be causing side effects, the first step is to stop taking vitamin B12 supplements
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