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Plant foods do not naturally contain vitamin B12, but some fortified foods and fortified cereals (including many breakfast cereals) and nutritional yeasts, are fortified with B12 to help vegetarians and vegans meet their needs

Azhar et al

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Although side effects seem to be in line with other weight loss drugs, long-term safety and real-world data will take time to build

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Probiotic supplements reduced fasting insulin, QUICKI, triglycerides, and VLDL, but did not affect other metabolic parameters, including fasting blood glucose, HOMA-IR, additional lipids, body weight, hs-CRP, or DHEAS