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The fat on your thighs, arms, and under your chin is subcutaneous fat
The abdomen, front of the thighs, and back of the upper arms work best for this
10.1530/JOE-21-0194 70 KulkarniA
10.1002/jor.21330 8 BestK
Standard multivitamins contain inadequate amounts of vitamin D (400-800 IU vs the 2,000-5,000 IU most GLP-1 users need), calcium (100-250 mg vs 500 mg needed from supplements), and magnesium (25-50 mg vs 200-400 mg needed)
In addition, M2 TAM in TME have been identified as a source of iron (139), as they exhibit an iron-releasing phenotype characterized by reduced ferritin and increased ferroportin expression (140)
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