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Int J Obes (Lond) 2007;31(3 ): 4949
doi: 10.1097/01.yco.0000165594.60434.84
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Sterile water contains no bacteriostat, no antimicrobial agent, and no added preservative
While animal-based foods like meat, eggs, and dairy are rich in B12, plant-based diets can lack this nutrient, making supplementation a common choice for vegans, vegetarians, and those with certain health conditions
When theres low levels of B12 and folate in the body, it can cause an accumulation of homocysteine, which can damage skin cells and melanin production
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