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(1986) 251:E134E7

When associated with nausea, early satiety, or abdominal discomfort, volume depletion from gastrointestinal effects may be responsible

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What we can do is help address one of the biggest challenges during this transition: weight gain

A larger randomized study found significant gains in lean mass versus placebo but no clear overall advantage in physical performance when both groups received optimized nutrition and exercise [63]