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From colorful patches and fruit punch-flavored gummies to prebiotic powders and under-the-tongue tinctures, dietary supplements that claim to complement or supercharge the bodys levels of the gut hormone GLP-1 are a dime a dozen

Slower mental decline : The treatment group had 18% slower loss of thinking skills compared to people who got a placebo

Those effects can wear off when you dont take it as prescribed

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A 2025 radiographic study found an average 7% reduction in midfacial volume for every 10 kilograms of total weight lost, with most of the change occurring in superficial facial fat pads

Programs like Shed offer prescription-based treatment with licensed providers, FDA-approved medications like Ozempic, and ongoing clinical support