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DOI: 10.1111/jhep.2021.51

Studies have shown that new weight loss drugs such as Ozempic and Wegovy can reduce body weight by 10% to 20%

Enhances Aerobic Performance: L-carnitine supports improved oxygen utilization during exercise, boosting endurance and allowing you to sustain aerobic activities like running, cycling, or swimming for longer periods

Theyre also quite salty at 510 milligrams of sodium per packet

Contact your GP urgently if you experience persistent rapid heart rate at rest, palpitations with chest pain or breathlessness, irregular heartbeat, fainting, or chest discomfort

10.1080/0886022X.2025.2483990 68 Rodriguez-ManzanoJ.SubramaniamS.UcheaC.Szostak-LipowiczK