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Fatigue can stem from many causes, including sleep disturbances, stress, other vitamin deficiencies, or underlying health conditions

My new insurance, an HMO and new doctor will not prescribe B-12 injections for me

Individuals following strict vegan or vegetarian diet are also at a higher risk of B12 deficiency because plant-based diets typically lack sufficient B12

With that in mind, here is a realistic timeline for people who are correcting a genuine deficiency

Oral B12 looks cheap, but if your body absorbs very little of each pill because of low stomach acid or a gut condition, much of that spending does not translate into results, and you keep buying bottle after bottle

DIRECTIONS The frequency of B12 therapy depends on the patient & individual health concerns