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Frequency varies

In the case of water-soluble vitamins like B12, vitamin C, folic acid, and other B vitamins, some medically reviewed literature points to early morning as the optimal time to take them as they can be taken on an empty stomach, but more peer-reviewed research is needed to confirm this claim

Older people, those with stomach problems, and those on certain medicines are more likely to lack Vitamin B12 and get thrombocytopenia

TB-500 demonstrates similar but more localized effects, potentially due to its smaller molecular size and efficient tissue diffusion

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