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93 Endogenous antioxidant enzymes such as SOD have been shown to protect the brain by reducing apoptosis in mouse models by suppressing the activation of extracellular signal-regulated kinases 1 and 2

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Consult a Professional: If you are pregnant, nursing, or taking medication for a specific health concern, it is always a good idea to talk to your healthcare provider before adding new supplements to your routine

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Instead, it's best to seek medical attention and get an accurate diagnosis and treatment plan from a healthcare provider

A 2021 review of 16 randomized trials found B12 does not reliably reduce fatigue in people who are not deficient