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yet strong and durable over its lifetime
0 cm & light 216g
or support for seated poses / meditation
in static hatha or restorative practice
Sweat-wicking & quick-drying
Lean Yoga Bolster, Fuchsia Apparel yet strong and durable overApproximately half a full sized bolster, this lean version helps with shoulders and chest opening, as well as to gently lengthen out the spine (cervical, thoracic, lumbar). It is perfectly sized for lumbar support or under the knees. Use it also to replace blocks in asanas for greater comfort (eg. pigeon pose). This essential restorative yoga prop helps you relax, in order for the parasympathetic nervous system to re engage and the central nervous
