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Karin I, Borggraefe I, Catarino CB, Kuhm C, Hoertnagel K, Biskup S, et al

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Zinc The signs of Zinc deficiency: A person with zinc deficiency generally suffers from Gastrointestinal distress, experiences low moods, mood swings and extreme PMS in women or high stress

206 Prebiotics Prebiotics, a subset of soluble fiber, have gained attention for their ability to be selectively fermented by gut flora for a variety of potential health-promoting benefits