best place to self inject b12 Vitamin C and Injection Techniques Best Vitamin B12 Injection Sites?

Its important to note that for individuals who already have normal B12 levels, scientific evidence does not support the idea that B12 injections will further increase energy or provide a significant energy boost. Your body will simply eliminate any excess B12 it doesnt need

This link takes you to an 'abstract' of that study

accessed November 25, 2020

In the UK, hydroxocobalamin is the standard licensed preparation for injection, as recommended by NICE and the BNF, due to its superior retention in the body

Patients expecting 10-15 pounds of weight loss per month from injections alone, without dietary modification, will be disappointed

Magnesium plays a critical role in muscle and nerve function, as well as energy production