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Metabolic adaptation, the body resetting its energy balance to a lower expenditure level during weight loss, means that the post-treatment metabolic rate is lower than before treatment began

Managing Side Effects Here are some tips to help manage these side effects: Start Slow : Begin with a lower dose and gradually increase it as your body adjusts

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Recommended form: Iron bisglycinate (gentlest on the stomach) or ferrous sulfate if budget is a concern

Using a Vitamin C serum in the morning alongside your nighttime retinol can provide 24-hour protection

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