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An essential vitamin yes but it often played second fiddle to vitamin C, D and Omega-3

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[DOI] [PMC free article] [PubMed] [Google Scholar] 119.Berend K., Van Hulsteijn L.H., Gans R.O.B

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whereas for the less abundant lipid molecules, the lipid classes PE, glucosylceramides (CerG1), and phosphatidylserines (PS) were overrepresented (Fig