Morning: Gentle cleanser Vitamin C serum (allow full absorption) Hyaluronic acid serum Niacinamide (optional, can be in moisturizer) Moisturizer Sunscreen SPF 30+ Evening: Oil cleanser (if wearing sunscreen/makeup) Gentle water-based cleanser Copper peptide serum Additional peptide serum (optional, like Matrixyl ) Heavier moisturizer or night cream This routine separates vitamin C (morning) from copper peptides (evening) while delivering multiple anti-aging mechanisms
This pattern suggests GHK-Cu provided temporary stimulation rather than inducing self-sustaining structural changes, requiring continuous or cyclical application for maintaining optimal results
Whey Protein : A high-quality protein source rich in cysteine, which is crucial for glutathione production
Taking reduced glutathione ensures the body receives the molecule in its most bioavailable, therapeutic state
The early decline phase (weeks 2-8) marks when users first notice subtle changes as copper levels normalize to dietary intake baseline, collagen synthesis rates decline toward pre-treatment levels, and the balance between new collagen production and ongoing degradation shifts toward net neutral or slight decline
Add 1-3 ml (~1/2 tsp) distilled or DI water or pure saline solution
