Glimpses of Abhidharma: From a Seminar on Buddhist Psychology Books for Mindfulness you can pack and unpack

you can pack and unpack without struggle

Carry inspiration wherever you go

and let the Himalayan Glow Lamp melt your stress away

” and a sutra is a thread or aphoristic verse

is known as the stone of insight and inner vision

Glimpses of Abhidharma: From a Seminar on Buddhist Psychology Books for Mindfulness you can pack and unpackThe Abhidharma is a collection of Buddhist scriptures that investigate the workings of the mind and the states of human consciousness. In this book, Chgyam Trungpa shows how an examination of the formation of the ego provides us with an opportunity to develop real intelligence. Trungpa also presents the practice of meditation as the means that enables us to see our psychological situation clearly and directly.