These medications, which include semaglutide (sold as Ozempic and Wegovy) and tirzepatide (sold as Mounjaro and Zepbound), work by mimicking a natural hormone that regulates appetite, slows gastric emptying, and influences how the brain perceives hunger
Its a structured approach that combines medication with lifestyle work, ideal for people seeking a higher level of accountability and guidance
D., Tschp, M
By stimulating insulin secretion and reducing glucagon release, GLP-1 RAs lower blood sugar levels
Why: Provides targeted prebiotic fibers that ferment into short-chain fatty acids fuel for gut-lining cells and L-cellssupporting digestive comfort, natural fullness signals, and overall metabolic harmony
Appetite suppression can make it easy to drift into coffee, diet soda, or energy drinks instead of meals